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TOPIC: SBC Spinning Sessions. Winter 2017-18.

SBC Spinning Sessions. Winter 2017-18. 27 Nov 2017 17:28 #12105

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Craig Heath

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SBC Spinning Sessions. Winter 2017-18. 27 Nov 2017 16:11 #12104

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Names so far:

Joanne Brockie
Alan Mein

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SBC Spinning Sessions. Winter 2017-18. 27 Nov 2017 16:10 #12103

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Please add my name
Joanne Brockie

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SBC Spinning Sessions. Winter 2017-18. 27 Nov 2017 15:31 #12102

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Get names on the list for tomorrow 28/11. last Tuesday was busy.
8pm @the peak. 60 minutes of fun.

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 17:29 #12014

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Whatsapp group setup for this years spin sessions : chat.whatsapp.com/Jn77H5zTFBbCmrsWy1UeW6

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 17:19 #12013

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Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean
Sandra Eady
Graham Brown
Ali Reid- Thomas
David Begley
David MacDonald.
Alan Mein.
Kevin Cave

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 13:54 #12012

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Tuesday 21st:
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean
Sandra Eady
Graham Brown
Ali Reid- Thomas
David Begley
David MacDonald.
Alan Mein

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 13:14 #12011

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Alistair Reid-Thomas wrote: Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean
Sandra Eady
Graham Brown
Ali Reid- Thomas
David Begley
David MacDonald.

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 09:55 #12010

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Alistair Reid-Thomas wrote: Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean
Sandra Eady
Graham Brown
Ali Reid- Thomas

David Begley

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 08:55 #12009

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Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean
Sandra Eady
Graham Brown
Ali Reid- Thomas

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SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 08:12 #12008

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Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean
Sandra Eady
Graham Brown

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I ride to drink!

SBC Spinning Sessions. Winter 2017-18. 21 Nov 2017 00:14 #12007

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Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez
Tanja Maclean

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 22:47 #12006

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Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist
Heather Morton
Nacho Gonzalez

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 22:13 #12005

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Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B
Craig Heath
Stuart Leishman
Graeme Gilchrist

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 20:55 #12004

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And me.

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 20:54 #12003

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Yes there's 30 bikes

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 20:47 #12002

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Hi Jason is there space for one more?

Thanks

Craig

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 20:23 #12001

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Becky
I had the problem of knees hitting the handlebars on the one trial i had of the bikes a couple of months ago so wasn't too confident about going today but must have had a better set up today as no problem and found them comfier than the old bikes.

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 20:11 #12000

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Good luck with the new bikes guys!
#reversegears #callthatabottleholder #weird #nokneecapsleft

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 19:21 #11999

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Tuesday 21st
Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B
Joanne B

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 18:58 #11998

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Please add my name too!
Joanne Brockie

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 18:56 #11997

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Steve M + 1
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 18:53 #11996

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Tuesday 21st
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson
Gill B

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 17:32 #11995

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Tuesday 21st
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G
Ian Pearson

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 16:04 #11994

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Helen you I will be there tomorrow


se add your name

Tuesday 21st
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie
Chris P
Helen G

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 15:54 #11993

  • Andrew Scobie (Scoobs)
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Hi folks,
I thoroughly enjoyed the first spin session last night.
Just a wee reminder for every body that the spinning studio is closed from now until 20/11.
I did try to secure an alternative venue but there is nothing available via Active Stirling, who give is a huge discount for the block booking.
So I'm looking forward to seeing you all on the 21/11.
I'll post up a reminder nearer the time.
Thanks
Jason

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Tuesday 21st
Jim & Jackie
Jim P
Raymond Howitt
Mark Leadbetter
Andy Scobie

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 15:25 #11992

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please add me :woohoo:

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 13:14 #11991

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Add Raymond Howitt for tomorrow please.

Raymond

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 12:23 #11990

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include me in for spin class on 21/11

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SBC Spinning Sessions. Winter 2017-18. 20 Nov 2017 10:17 #11989

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Put Jim and Jackie down for 21/11

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SBC Spinning Sessions. Winter 2017-18. 08 Nov 2017 20:32 #11862

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Hi folks,
I thoroughly enjoyed the first spin session last night.
Just a wee reminder for every body that the spinning studio is closed from now until 20/11.
I did try to secure an alternative venue but there is nothing available via Active Stirling, who give is a huge discount for the block booking.
So I'm looking forward to seeing you all on the 21/11.
I'll post up a reminder nearer the time.
Thanks
Jason
The following user(s) said Thank You: Michelle Gallacher

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SBC Spinning Sessions. Winter 2017-18. 07 Nov 2017 14:41 #11847

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Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt
Joanne Brockie
Fraser Sanaghan
Ali Reid-Thomas
Nacho Gonzalez

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SBC Spinning Sessions. Winter 2017-18. 07 Nov 2017 13:49 #11846

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Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt
Joanne Brockie
Fraser Sanaghan
Ali Reid-Thomas

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SBC Spinning Sessions. Winter 2017-18. 05 Nov 2017 16:16 #11836

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SPIN SUNDAY IS CANCELLED DUE TO LACK OF NUMBERS. PLEASE PASS ON. TUESDAY STILL ON.

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SBC Spinning Sessions. Winter 2017-18. 05 Nov 2017 14:00 #11835

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Folks,

Unfortunately Teresa came off her bike today so neither of us will be at the Spin class tomorrow.

Sandra has a bad cold so will be unable to attend this evening.

Please post your name up if you're coming. There are approx 30 spin bikes available.

Sunday 5th
Ian Pearson
Graham Brown (Can't make it on Tuesday as it clashes with AGM!)


Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt
Joanne Brockie
Fraser Sanaghan

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SBC Spinning Sessions. Winter 2017-18. 05 Nov 2017 12:05 #11833

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Folks,

Unfortunately Teresa came off her bike today so neither of us will be at the Spin class tomorrow.

Sandra has a bad cold so will be unable to attend this evening.

Please post your name up if you're coming. There are approx 30 spin bikes available.

Sunday 5th
Ian Pearson
Graham Brown (Can't make it on Tuesday as it clashes with AGM!)


Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt
Joanne Brockie

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I ride to drink!

SBC Spinning Sessions. Winter 2017-18. 04 Nov 2017 21:39 #11832

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Folks,

Unfortunately Teresa came off her bike today so neither of us will be at the Spin class tomorrow.

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th
Ian Pearson
Sandra Eady
Graham Brown (Can't make it on Tuesday as it clashes with AGM!)


Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt
Joanne Brockie

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SBC Spinning Sessions. Winter 2017-18. 03 Nov 2017 21:22 #11825

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Graham Brown wrote: Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th
Alan Robertson
Teresa Robertson
Ian Pearson
Sandra Eady
Graham Brown (Can't make it on Tuesday as it clashes with AGM!)


Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt
Joanne Brockie

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SBC Spinning Sessions. Winter 2017-18. 03 Nov 2017 20:46 #11823

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Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th
Alan Robertson
Teresa Robertson
Ian Pearson
Sandra Eady
Graham Brown (Can't make it on Tuesday as it clashes with AGM!)


Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt

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I ride to drink!

SBC Spinning Sessions. Winter 2017-18. 02 Nov 2017 10:51 #11816

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Alan Robertson wrote: Spinning sessions 5th and 7th

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th
Alan Robertson
Teresa Robertson
Ian Pearson


Tuesday 7th
S. Leishman
Heather Morton
Ian Pearson
Raymond Howitt

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SBC Spinning Sessions. Winter 2017-18. 02 Nov 2017 07:22 #11815

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Please put my name down for the Tuesday sessions.
Joanne Brockie

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SBC Spinning Sessions. Winter 2017-18. 01 Nov 2017 21:05 #11811

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I'll be there on a Tuesday, but AGM on 7th so will be there instead.

C

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SBC Spinning Sessions. Winter 2017-18. 01 Nov 2017 20:52 #11808

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Alan Robertson wrote: Spinning sessions 5th and 7th

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th
Alan Robertson
Teresa Robertson


Tuesday 7th
S. Leishman
Heather Morton

Raymond Howitt

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SBC Spinning Sessions. Winter 2017-18. 01 Nov 2017 19:16 #11805

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Tuesdays pls.
Can do Sundays after Christmas
Thanks Jayne Gray

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SBC Spinning Sessions. Winter 2017-18. 01 Nov 2017 12:49 #11803

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Spinning sessions 5th and 7th

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th
Alan Robertson
Teresa Robertson


Tuesday 7th
S. Leishman
Heather Morton

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SBC Spinning Sessions. Winter 2017-18. 01 Nov 2017 08:56 #11799

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Spinning sessions 5th and 7th

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th



Tuesday 7th
S. Leishman
Heather Morton

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SBC Spinning Sessions. Winter 2017-18. 01 Nov 2017 08:34 #11798

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Spinning sessions 5th and 7th

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th





Tuesday 7th
S. Leishman

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SBC Spinning Sessions. Winter 2017-18. 30 Oct 2017 07:05 #11788

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Spinning sessions 5th and 7th

Please post your name up if your coming. There are approx 30 spin bikes available.

Sunday 5th





Tuesday 7th

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SBC Spinning Sessions. Winter 2017-18. 17 Oct 2017 20:51 #11724

  • Jason Graham
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Hi All,

The dark nights are here now, and the clocks are due to change.

Its almost time for the SBC Winter 2017-18 Spinning Sessions.

The sessions will be at the Peak Spinning Studio

Every Tuesday at 8pm and Sundays at 6pm commencing 5/11/2017

The sessions are 60 minutes run by Steve (Qualified coach) and Jason (Qualified Spin Instructor)

The session are open to all SBC Adult members (over 16s only)

A Peak membership is not required just £3 per session.

The sessions are hard work, fun and any level of fitness can enjoy using a spin bike.

HR monitors are helpful but not essential.

So come in out of the rain and join us this Winter..See you all soon.

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Last edit: by Jason Graham.
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